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Contact Us:

David 087 652 36 03 / Paul 086 306 80 06

Mission Statment:

Functional Fitness is result driven training and performance facility where we inspire  people to live fitter, healthier, happier lives and have fun along the way, leaving  a lasting legacy in each member’s life and families’ lives.

What makes personal training
at Functional Fitness so different?

At Fuctional Fitness, we focus on what’s important: you and your goals. Nothing else matters.
Join us, and you’ll feel the difference, in every sense

Small-group Personal Training

Our community culture makes fitness inclusive and fun. Our Small-group PT sessions give you focused support plus a motivating group dynamic.


Results-based fitness training

Everything is geared around your individual needs and goals. It means you get a tailored training programe and the results you want.


Cutting-edge training programmes

Our innovative programmes are scientifically based, proven in practice and continually reviewed. Our facilities are state-of-the-art


Dedicated coaching and support

One of our world-class coaches will monitor your progress and help you stay on track for the duration of your fitness journey.

30-day Trial

Test drive our gym, meet the team and experience our inclusive culture. We’ll help you
rediscover your fitness mojo and get the results that you want.

What Our Members Are Saying

Brilliant concept, have fun and exercise hard. Started this May and a full member for life. If you could bottle the feeling after a class, it would be priceless. I am fit for whatever the day throws at me. Good for the mind, soul and body.


I joined Functional Fitness in September 2018 as i was really struggling to lose weight after having my 2nd baby in December 2017. I was feeling really down in myself and had really lost my confidence. I was constantly tired. I signed up for the 6 week Lean Queens program and from day 1 i loved it, the training was a real adrenaline rush for me and the nutrition program was easy to follow and good for all the family. As i lost weight my confidence really started to come back, i was starting to feel myself again, i had more energy for playing with the kids and my mood improved. I train 3 to 4 times a week and love the variety in the classes and the flexible times of the classes. The lads are great for advice and are always there to help.


The guys a Functional Fitness changed my life. They changed my views and approaches to food and exercise. I’ve never felt better physically and mentally in my life. I was the laziest person going, and now I look forward to exercise, thrive on healthy eating and am motivated to keep challenging myself inside and outside the gym. And I have also met a great group of people and made some great friends.


Where to find us

Unit 5a Moyvalley Industrial Estate, Primrose Hill, Foxford Road, Ballina Co. Mayo
Unit 7-8, Moneen Industrial Estate Castlebar, Co. Mayo

We’ve been proud to provide the Mayo community with quality fitness training for over a decade. We opened our first gym space in Ballina Town Centre in 2010. We then opened in Castlebar in 2015. We now have two facilities over 2000 sq ft purposefully designed to deliver the best results for our members.

Small Group Personal Training

Get in the best shape of your life Look better, feel better, live better A personal programme Made for you and your goals Coached by experts Designed for everyone Caring, challenging, inspiring Start at any fitness level Be a better version of yourself.


Our inclusive group classes are a fun and intense way to focus in on a specific area of
fitness. Running alongside your personal training programe, we’ll carefully compile a
timetable of classes to support your individual goals.



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